Abhijeet Gym and Fitness is one of the most popular Gym in the city. Located at the heart of kolhapur. Providing customers best possible service is our main priority and delivering best results is our moto.
Service and equipments are the most important aspects of any gym. We have great quality fitness equipments as well as experienced trainers.
Working from past three years in this industry and we trying to get better and better everyday.
Abhijeet Gym and Fitness is one of the most popular Gym in the city. Located at the heart of kolhapur. Providing customers best possible service is our main priority and delivering best results is our moto.
The basic program includes: Warm-up. Squat (or leg press) Bench press (or chest press) Deadlift. Crunch. Seated cable row. Triceps pushdown. Lat pulldown.
Stand tall, holding medium weights with feet slightly wider than hip distance apart. Squat down, touching the weights to the floor. Curl the weights up in a biceps
A series of Yoga for beginners workouts specifically designed to help you lose weight, strengthen your body and improve flexibility
The weight loss industry is full of myths. People are often advised to do all sorts of crazy things, most of which have no evidence behind them
The best Indian diet for weight loss is a combination of the five major food groups – fruits and vegetables, cereals and pulses, meat
In a full-body routine, you train every major muscle in your body, like your chest, back, arms, hamstrings and abs, in each workout.
